Should Teen Athletes Use Protein Powder? The Science-Based Answer
Studies report that up to 55% of teen athletes are regularly using protein supplements, especially boys in strength-based sports. Like it or not, …
Search Results for: Protein Powder
Chocolate Protein Powder Tier List: 15 Proteins Tested
I bought and tested 15 of the most popular chocolate whey protein powders on the market, and today, I’m comparing them head-to-head in …
The New King of Budget Protein Powder
I’ve spent the last three years testing workout supplements, including publishing 38 individual reviews of different protein powders on YouTube. After all that, …
7 Best Protein Powders WITHOUT Heavy Metals (Lab Tested)
One big area of concern for consumers has been the discovery of heavy metals like lead and cadmium in foods and health products, …
Best Protein Powders At Costco (I Tried Every One)
Costco offers six whey protein powders, including its own Kirkland brand. I tested each one over several months, evaluating factors like taste, mixability, …
5 Best Low-Calorie Protein Powders For Weight Loss
Over the past two years, I’ve tested over 50 protein powders, many of which I used during weight loss phases in my training. …
ULTIMATE Protein Powder Tier List: 22 Brands Tested
Over the past couple of years, I’ve tried and reviewed 22 different protein brands. If you’re familiar with my reviews, I rank protein …
Can You Cook With Protein Powder? (Yes, Here’s How)
When you are looking for ways to add protein to your diet to hit your protein intake goals, you might wonder if you …
5 Protein Powders That DON’T Cause Bloating (Expert Tested)
A common concern when purchasing protein powder is whether it will cause side effects like gassiness, bloating, or constipation. The good news is …
The 5 Most OVERRATED Protein Powders (Based On Testing)
If you’re like me, you’re probably inundated on social media with companies and athletes claiming that their protein powder is the best. With …