About Hilary Lebow

Hilary I. Lebow is a health journalist, nutrition coach, and certified yoga instructor.

Hilary has always had a passion for fitness. She was heavily involved with the dance scene for 13 years, along with the swim team and cross-country running. Later, she fell in love with lifting weights and yoga, which led her to become a certified yoga instructor. She specialized in teaching vinyasa flow and restorative classes.

Though a spinal injury put the brakes on her routine for a time, it couldn’t keep her out of the gym for too long. Now her goal is to continue her fitness education, earn a credential as a certified personal trainer (CPT), and share her knowledge of fitness and recovery through her health articles.

Her work has appeared in FeastGood, Healthline, Everyday Health, Psych Central, and Greatist, among other publications.

  • Bachelor of Journalism (BA), California State Polytechnic University, Humboldt
  • Masters in Marketing (MSc), University College Dublin Michael Smurfit Graduate Business School
  • Certified Yoga Instructor (200-RYT), Yoga Alliance
  • Certified Nutrition Coach (NASM-CNC), National Academy of Sports Medicine

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