8Fit Review: I Tried It Out For 1 Month (Unsponsored Review)
8fit is one of the most popular workout and meal planning apps on the market, which has caught the attention of many of …
Amanda Parker
Which Is Healthier Chick-Fil-A or McDonald’s? (Our #1 Pick)
When it comes to choosing between Chick-Fil-A and McDonald’s it may be hard at first glance to tell which one is better for …
Eating 1600 Calories And NOT Losing Weight (What To Do)
When you’re trying to lose weight by eating 1600 a day and you’re still not seeing the progress that you want, it can …
Noom Review (2023): My Unbiased Opinion As A Nutrition Coach
Noom is being advertised everywhere I turn, and as a nutrition coach who teaches clients to change their nutrition by developing better habits …
Are There Risks of Taking Creatine? 6 Side Effects Explained
As a nutrition coach, I spend a lot of time explaining to my clients which supplements are worth taking, creatine being one of …
Noom vs Lifesum: What Are The Differences? (Which Is Better)
After spending a month using both Noom and Lifesum, I have experienced the pros and cons of each nutrition app and can now …
Why You Shouldn’t Drink Pre-Workout Without Working Out
Pre-workouts are some of the most popular supplements for those who work out consistently. However, they may not be the best option for …
Asana Rebel Review: Honest Look After 1 Month of Use
Asana Rebel caught my attention because many of my nutrition clients are interested in taking up yoga and this app appears to be …
MacroFactor App Review (Updated 2023): 1+ Years of Use
I’ve tested the MacroFactor app for the past 3 months to evaluate whether it was worth the money and time for my own …
How To Use Noom + My Top 6 Tips For Beginners
I tried Noom for a month to test certain claims made by the app. You can find my full review of Noom here. …