Lifesum App Review (2024): What A Nutrition Coach Thinks
The Lifesum health app has taken the nutrition world by storm with over 10 million downloads, but as a nutrition coach, I wanted …
Diet App Reviews
Noom Coaches vs Guides: Differences? Cost? Are They Bots?
As someone interested in using Noom to lose weight, you’ve probably heard rumors that the app no longer offers 1-on-1 coaching services and …
5 Best Nutrition Apps For Weight Gain (As Rated By Coaches)
If your goal is gaining weight, you might feel frustrated and left out with many apps targeting losing weight. No worries, though, I …
MacroFactor vs Carbon Diet Coach: I Tested Both (Who Wins?)
After spending the past two-and-a-half years testing virtually every nutrition app on the market, the time has finally come to put two of …
RP Diet vs. Noom: Which Is Better? (Per Nutrition Coach)
Both RP Diet and Noom are nutrition-tracking apps with an approach that goes beyond just the basics of tracking calories and macros. To …
SnapCalorie Review: Is It The FUTURE of Calorie Tracking?
SnapCalorie’s main selling point is the ability to estimate portion sizes when food logging by simply taking a picture of your meal. This …
Lifesum vs MyFitnessPal: I’ve Tried Both, Who Wins?
After 3+ years of using MyFitnessPal and spending the better part of 2023 using Lifesum, I’ve learned each app’s strengths and weaknesses. To …
15 Noom-Friendly Lunch Ideas, According To Dietitian
As a dietitian who has used the Noom app extensively, I’ve compiled a list of 15 lunch ideas that fit perfectly into Noom’s …
15 Noom-Friendly Soup Recipes, According To Dietitian
Below, I’ve curated the 15 best noom-friendly soup recipes, which have been selected based on my experience as a Dietitian and someone who …
15 Noom-Friendly Smoothies, According To Dietitian
If you’re following the Noom diet and need smoothie options to stay within your calorie target, you’ve come to the right place. I’ve …