How Long Do Protein Shakes Last? (I Tested It)
I tested how long protein shakes can last both at room temperature and in the fridge. Here was the result: Protein shakes last …
Protein
1 or 2 Scoops of Protein Powder: How Much Is Right For You?
You keep hearing that protein powder is a great way to help you meet your protein requirements for the day, but you’re not …
Muscle Milk Whey Protein Review: Poor Tasting & Over-Priced
I’ve had the privilege of working in the fitness and supplement industry for over a decade now, and have tried dozens of different …
10 Best Coffee & Mocha Protein Powders (Tried & Tested)
As a nutrition coach, supplement store manager, and mom to two crazy toddlers, if there are two things I know well, they are …
Lumps In Protein Powder? 4 Ways To Fix Lumpy Protein Shakes
There is nothing more frustrating than preparing your protein shake only to find out that it has clumps and didn’t dissolve properly. To …
Mixing Protein Powders Together: Avoid These 3 Things
I test and review a lot of whey protein powders for FeastGood.com. After those articles get published, I have a kitchen filled with …
GNC Protein Powder Review: Why I Think Better Options Exist
I have managed a supplement store for over a decade and therefore have had the opportunity to try dozens of different protein products, …
Can Protein Shakes Make You Nauseous? (7 Reasons)
There have been multiple reports of people feeling nauseous after drinking protein shakes. This Reddit user said they felt like “puking a couple …
Can I Add Olive Oil To Protein Shakes? 5 Pros + 3 Drawbacks
Mixing olive oil with protein shakes is practiced by bodybuilders, people on a keto diet, and people on a heart-healthy diet. So what …
Pure Protein Powder Review: I Wasn’t A Big Fan (Here’s Why)
I have been both a personal trainer and supplement store manager for over 10 years now, and have helped countless people buy their …