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Protein

How long do protein shakes last?

How Long Do Protein Shakes Last? (I Tested It)

February 6, 2023 by Lauren Graham

I tested how long protein shakes can last both at room temperature and in the fridge. Here was the result: Protein shakes last …

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1 or 2 scoops of protein powder How much is right for you

1 or 2 Scoops of Protein Powder: How Much Is Right For You?

February 6, 2023 by Lauren Graham

You keep hearing that protein powder is a great way to help you meet your protein requirements for the day, but you’re not …

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Muscle Milk Whey Protein Review

Muscle Milk Whey Protein Review: Poor Tasting & Over-Priced

February 6, 2023February 6, 2023 by Jennifer Vibert

I’ve had the privilege of working in the fitness and supplement industry for over a decade now, and have tried dozens of different …

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10 best coffee & mocha protein powders

10 Best Coffee & Mocha Protein Powders (Tried & Tested)

February 3, 2023February 3, 2023 by Jennifer Vibert

As a nutrition coach, supplement store manager, and mom to two crazy toddlers, if there are two things I know well, they are …

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Lumps In Protein Powder? 4 Ways To Fix (Lump-Free Shakes)

Lumps In Protein Powder? 4 Ways To Fix Lumpy Protein Shakes

February 1, 2023 by Brenda Peralta

There is nothing more frustrating than preparing your protein shake only to find out that it has clumps and didn’t dissolve properly.  To …

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mixing protein powders together

Mixing Protein Powders Together: Avoid These 3 Things

February 1, 2023January 31, 2023 by Amanda Parker

I test and review a lot of whey protein powders for FeastGood.com.  After those articles get published, I have a kitchen filled with …

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Is GNC pro performance whey protein good

GNC Protein Powder Review: Why I Think Better Options Exist

January 31, 2023January 31, 2023 by Jennifer Vibert

I have managed a supplement store for over a decade and therefore have had the opportunity to try dozens of different protein products, …

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Can protein shakes make you nauseous

Can Protein Shakes Make You Nauseous? (7 Reasons)

January 25, 2023 by Jennifer Vibert

There have been multiple reports of people feeling nauseous after drinking protein shakes.  This Reddit user said they felt like “puking a couple …

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Can i add olive oil to protein shakes?

Can I Add Olive Oil To Protein Shakes? 5 Pros + 3 Drawbacks

January 24, 2023January 24, 2023 by Brenda Peralta

Mixing olive oil with protein shakes is practiced by bodybuilders, people on a keto diet, and people on a heart-healthy diet.  So what …

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Pure Protein Powder Review

Pure Protein Powder Review: I Wasn’t A Big Fan (Here’s Why)

January 23, 2023January 23, 2023 by Jennifer Vibert

I have been both a personal trainer and supplement store manager for over 10 years now, and have helped countless people buy their …

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