If you enjoy drinking coffee, you’ve probably been to Coffee Bean. The chain offers lots of delicious coffee beverages that range in flavors, sweetness, and nutritional content.
Many of the Coffee Bean drinks contain various additions and toppings, such as whipped cream, syrups, and sauces. Each of these toppings adds extra calories to your coffee, with some of the Coffee Bean drinks containing upwards of 500 to 600 calories.
Fortunately, many drinks at Coffee Bean are lower in calories but are still just as delicious and energy-boosting as the higher calorie options.
The low-calorie drinks at Coffee Bean are those that contain fewer than 200 calories. There are plenty of options at Coffee Bean that contain less than 200 calories and I’ve made a list of the ten best ones:
The best low-calorie drinks at Coffee Bean are:
- Black Tea (0 calories)
- Herbal Infusion (0 calories)
- Espresso (5 calories)
- Americano (5 calories)
- Iced Tea (5 calories)
- Iced Coffee (40 calories)
- Cold Brew Coffee (40 calories)
- Raspberry Cold Brew Tea (120 calories)
- Cappuccino (120 calories)
- Mocha Iced Coffee (170 calories)
In this article, I’ll cover the lowest calorie drinks (and the highest calorie ones) at Coffee Bean. I’ll also provide some tips on how to order at Coffee Bean if you’re trying to reduce your calorie intake.
Coffee Bean Low-Calorie Drinks
Check out more healthy fast food options, including low calorie food/drinks and comparisons.
Black Tea (0 calories)
The Black Tea is exactly what it sounds like. It’s a plain black tea with no added milk, sugar, or flavors. It’s available in caffeinated and decaffeinated options so there’s something for everyone.
Since there are no calories in the Black Tea, it’s perfect when you’re trying to reduce your calorie intake or want something simple.
Ingredients
- Black Tea
Herbal Infusion (0 calories)
The Herbal Tea is a fruity alternative to the Black Tea. It comes in a range of flavors and is made from hand-made blends of various dried fruits, herbs, flowers, and spices. The Herbal Tea is available hot or cold and is completely caffeine-free.
If you’re looking for a zero-calorie drink that does not contain any caffeine, the Herbal Tea is a great option.
Ingredients
- Herbal Tea
Espresso (5 calories)
The Espresso is a golden crema blend that has a sweet, caramel-like aroma and a smooth and creamy consistency. It’s the perfect option on the Coffee Bean menu for a quick caffeine-fueled pick-me-up that’s low in calories.
Avoid adding anything extra, such as milk or sugar, into your Espresso to keep the calories to a minimum.
Ingredients
- Golden Crema Espresso
Americano (5 Calories for a 12oz Serving)
The Americano is available in light, medium, dark, and decaffeinated options, meaning there is something for every taste. It contains just 5 calories for a 12oz serving and is free of carbohydrates, fats, and sugars.
There isn’t much that you can do to reduce the calories even further. But to keep the calories down, avoid adding any extras to the drink, such as milk, sugar, or syrup.
If you want to sweeten the drink, order it with a splash of non-fat milk and a zero-calorie sweetener such as Splenda.
Ingredients
- Black Coffee
Calories
- 12 oz – 5 calories
- 16 oz – 10 calories
- 20 oz – 10 calories
Iced Tea (5 Calories for a 12oz Serving)
The Iced Tea is a refreshing beverage for a hot summer’s day. It’s made with a blend of black tea and ice to provide a low-calorie drink.
The small amount of caffeine in the Iced Tea will give you an energy boost so you will be fueled for a few hours while you go about your day.
If you want to sweeten it without adding a lot of calories, opt for a zero-calorie sweetener instead of sugar, which has almost 50 calories per tbsp.
Ingredients
- Black Tea
- Ice
Calories
- 12 oz – 5 calories
- 16 oz – 5 calories
- 24 oz – 5 calories
- 32 oz – 10 calories
Iced Coffee (10 Calories for a 16oz Serving)
The Iced Coffee at Coffee Bean is a suitable option for those of you who enjoy the taste of coffee but are trying to watch your calorie intake.
It’s a plain coffee made with ice and contains just 10 calories for a 16oz serving.
To reduce the calories to almost nothing, go for the smallest option (12 oz), which contains just 5 calories. I’d also suggest adding non-fat milk instead of whole milk and a zero calorie sweetener instead of regular sugar to keep calories low.
Ingredients
- Black Coffee
- Ice
Calories
- 12 oz – 5 calories
- 16 oz – 10 calories
- 24 oz – 10 calories
- 32 oz – 15 calories
Cold Brew Coffee (40 Calories for a 16oz Serving)
The Cold Brew Coffee is made with a delicious blend of two kinds of coffee – Bali Blue Moon Coffee and Ethiopia Yirgacheffe Coffees with chicory. This blend creates a unique and delicious flavor that all of the coffee lovers out there will love.
With just 40 calories in a medium serving, the Cold Brew Coffee is one of the lowest-calorie drinks on the Coffee Bean menu. To reduce the calories even more, go for the 12 oz serving, which will save an additional 15 calories.
If you want to add some extra sweetness to your drink, order it with a small amount of non-fat milk and a zero-calorie sweetener.
Ingredients
- Bali Blue Moon Coffee
- Ethiopia Yirgacheffe Coffees with Chicory
Calories
- 12 oz – 25 calories
- 16 oz – 40 calories
- 24 oz – 60 calories
- 32 oz – 70 calories
Raspberry Cold Brew Tea (120 Calories for a 16oz Serving)
The Raspberry Cold Brew Tea combines flavored black teas to provide a fruity, sweet taste and aroma. It is served over ice for a refreshing beverage. There are between 80 and 160 calories between the small to large servings (12oz to 24oz), so it’s a great low-calorie choice.
To save calories, go for the 12 oz serving, which has 80 calories, and try not to add any extra sugar or sweeteners.
Ingredients
- Flavored Tea
- Ice
Calories
- 12 oz – 80 calories
- 16 oz – 120 calories
- 24 oz – 160 calories
- 32 oz – 210 calories
Cappuccino (120 Calories for a 16oz Serving)
The Cappuccino contains just 120 calories in a medium serving. It’s a great option for those of you who enjoy drinking a more creamy and sweetened coffee but still want to keep the calories down.
If you want to cut calories, ask for the whole milk to be swapped for non-fat milk, which can save up to 60 calories depending on how much milk is used, and stick to a 12 oz or 16 oz serving.
Ingredients
- Espresso
- Whole Milk
- Foam
Calories
- 12 oz – 100 calories
- 16 oz – 120 calories
- 24 oz – 160 calories
Mocha Iced Coffee (170 Calories for a 16oz Serving)
The Mocha Iced Coffee is a delicious blend of chocolate and coffee. It contains up to 340 calories, depending on the serving size, and is available in 12 to 32 oz options.
If you’re looking to keep the calories down, swap out the whole milk for a non-fat alternative. This will save you 60 calories per cup.
Ingredients
- Espresso
- Whole Milk
- Mocha Blend
- Ice
Calories
- 12 oz – 130 calories
- 16 oz – 170 calories
- 24 oz – 250 calories
- 32 oz – 340 calories
Tips for Ordering Low-Calorie Drinks at Coffee Bean
- Go for one of the lightened drinks
- Choose unflavored drinks
- Avoid iced blended drinks
- Choose half syrup
- Avoid the toppings
- Choose Your Modifiers Carefully
Go for One of the Lightened Drinks
Coffee Bean offers a lower calorie range of drinks called ‘Lightened Drinks.’ Each of these drinks has under 200 calories in a small serving and fewer sugars than the rest of the flavored drinks menu.
The Lightened Drinks range includes the Lightened Vanilla Latte, the Lightened Iced Matcha Latte, the Lightened Mocha Ice Blended drink, and the Lightened Mango Cold Brew Tea.
Choose Unflavored Drinks
Coffee Bean has a range of standard drinks that contain no additional flavors, syrups, or toppings. These drinks include Espresso, Americano, Iced Tea, and Cold Brew Coffee.
All of the unflavored drinks are low in calories because they don’t contain the usual additions and extras that add a significant number of calories to your order. Therefore, if you’re trying to watch your calorie intake, I suggest getting one of these drinks.
Avoid Iced Blended Drinks
The Ice Blended Drinks at Coffee Bean contain flavored ‘signature powders,’ which contain around 50 calories per 14g serving.
These drinks also come with a whipped cream topping and are made with whole milk, which further enhances the calorie content of each Iced Blended option.
Going for a drink that does not contain a signature powder (such as the unflavored drinks) will help to keep the calories low.
Choose Half Syrup
Coffee Bean offers the option to go for ‘half syrup’, which means they will use half the amount of syrup in your drink. Normally, flavored syrups contain around 20 calories and 5 grams of sugar per pump.
Switching to the half syrup option when ordering a flavored drink will save you 10 calories per pump.
Avoid the Toppings
Some of the drinks at Coffee Bean, such as the Specialty Coffee and the Ice Blended drinks I mentioned above, come with a topping of whipped cream or chocolate or caramel sauce, both of which add extra calories to your coffee.
Whipped cream contains 120 calories per serving, and an average caramel or chocolate sauce has around 80 calories per tablespoon. By removing the whipped cream and sauce, you can easily lower the calorie content of your drink by up to 200 calories.
Choose Your Modifiers Carefully
There is a wide range of modifiers that you can add to your drink at Coffee Bean.
Some of these modifiers are higher in calories than others, so it’s important to choose them carefully and go for the lower calorie options when you’re trying to watch your calorie intake.
Here is a table summarizing the various modifiers that are available to add to your drink at Coffee Bean:
| Vegetables | Serving Size | Total fiber (grams) |
|---|---|---|
| Chocolate Swirl | 35 | 0.5 fl oz |
| Half and Half | 40 | 1 fl oz |
| Caramel Swirl | 45 | 0.5 fl oz |
| No Added Sugar Chocolate Powder | 50 | 1.5 tbsp |
| Chocolate Covered Espresso Beans | 60 | 8 pieces |
| No Added Sugar Vanilla Powder | 60 | 1.5 tbsp |
| Cherries | 80 | 8 pieces |
| Dark Chocolate Powder | 160 | ¼ cup |
| White Chocolate Powder | 190 | ¼ cup |
| Hazelnut Powder | 190 | ¼ cup |
| Vanilla Powder | 170 | ¼ cup |
| Chocolate Powder | 160 | ¼ cup |
| Cookies Pieces | 140 | 1 scoop |
Drinks to AVOID at Coffee Bean
The drinks to avoid at Coffee Bean are the:
- Pure Cookies and Cream Ice Blended (520 calories for a 16oz serving)
- Ice Blended Black Forest Coffee (520 calories for a 16oz serving)
- White Chocolate Latte (480 calories for a 16oz serving)
- Hazelnut Latte (450 calories for a 16oz serving)
Pure Cookies and Cream Ice Blended (520 calories for a 16oz Serving)
The highest calorie drink at Coffee Bean is the Pure Cookies and Cream Ice Blended drink, with up to 1080 calories in the largest serving. It is available in four sizes, small to extra large, all of which are topped with whipped cream.
I wouldn’t recommend this drink if you’re trying to cut calories. But if you do end up getting it, go for the 12 oz serving, which has 400 calories, and ask for it without the whipped cream on top to save around 70 calories.
Ingredients
- Non-fat milk
- Signature cookies and cream powder
- Milk
- Ice
- Whipped cream
Calories
- 12 oz – 400 calories
- 16 oz – 520 calories
- 24 oz – 780 calories
- 32 oz – 1080 calories
Ice Blended Black Forest Coffee (520 Calories for a 16oz serving)
The Ice Blended Black Forest Coffee is another blend of coffee, milk, and signature powder. The 16 oz serving contains 520 calories, 71 grams of carbohydrates, and 57 grams of sugar.
Although not the highest in calories, the Ice Blended Black Forest Coffee isn’t ideal when you’re trying to cut your calorie intake. If you really want to try this option, remove the whipped cream to save around 70 calories per serving.
Ingredients
- Fresh espresso
- Signature black forest powder
- Milk
- Ice
- Whipped cream
Calories
- 12 oz – 400 calories
- 16 oz – 520 calories
- 24 oz – 780 calories
White Chocolate Latte (480 Calories for a 16oz Serving)
The Ice Blended White Chocolate Coffee has 480 calories, 72 grams of carbohydrates, and 14 grams of fat. It’s a delicious drink that is perfect if you’re trying to gain weight or want to treat yourself, but if you’re on a weight loss journey, it’s definitely one to avoid.
If you want to try this drink but still want to minimize the calorie content, remove the whipped cream and ask to swap the whole milk for a non-fat or plant-based alternative.
Ingredients
- Fresh espresso
- Signature white chocolate powder
- Milk
- Whipped cream
Calories
- 12 oz – 340 calories
- 16 oz – 480 calories
- 24 oz – 610 calories
Hazelnut Latte (450 Calories for a 16oz Serving)
The Hazelnut Latte is a sweet blend of coffee, milk, and hazelnut powder, which gives it a delicious drink with a nutty aftertaste.
This drink is available with a range of different kinds of milk, including whole, non-fat, soy, coconut, and almond.
Depending on which milk you choose, the calorie content of this drink will vary. It remains one of the highest-calorie drinks on the menu, regardless of which milk you choose.
I recommend keeping the Hazelnut Latte for the times when you want to indulge and you’re not watching your calorie intake.
Ingredients
- Freshly pulled shots of espresso
- Hazelnut powder
- Non-fat milk
- Ice
- Foam
Calories
- 12 oz – 320 calories
- 16 oz – 450 calories
- 24 oz – 580 calories
Frequently Asked Questions
What Is The Lowest Calorie Drink At Coffee Bean?
The lowest calorie drinks at Coffee Bean are the Black Tea and Herbal Infusion with zero calories.
What Is The Highest Calorie Drink At Coffee Bean?
The highest calorie drink at Coffee Bean is the Pure Cookies and Cream Ice Blended drink with 520 calories in a 16 oz seving.
Does Coffee Bean Have Sugar-Free Drinks?
Yes, there are many drinks at Coffee Bean that contain no sugar, such as the Black Tea, Herbal Infusion, Espresso, and Cold Brew Coffee.
Does Coffee Bean Have Sugar-Free Syrups?
No, there are no sugar-free syrups available at Coffee Bean.
How Many Calories Are In Coffee Bean Sugar-Free Syrups?
There are between zero and five calories in the Coffee Bean sugar-free syrups.
Other Low-Calorie Drinks
- Low-Calorie Drinks At Dutch Bros
- Low Calorie, Low Carb, & Sugar-Free Drinks At Sonic
- Low-Calorie Biggby Drinks
- Low-Calorie Drinks At McDonald’s
- Low Calorie & Sugar-Free Caribou Coffee Drinks
- Low-Calorie Drinks at Dunkin’ Donuts
- Low Calorie Drinks At Tim Hortons
About The Author
Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and nutrition coach. She is passionate about helping women to balance their hormones and cycle. She is the host and producer of Finding Flo podcast, which covers all things women’s health and nutrition.