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ice cream protein shake

Ice Cream Protein Shake

  • Author: Kelsey Butler
  • Total Time: 5 Minutes
  • Yield: 1 1x


This high-protein ice cream shake is the perfect post-workout snack or dessert! You’ll love how quick and easy it is to make, and you’ll feel good about getting a healthy dose of protein!


Units Scale
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1/2 frozen banana
  • 1/4 teaspoon vanilla extract
  • Dash of rainbow sprinkles (optional)


1. Add all ingredients except for the sprinkles to a blender with ice and blend until smooth.

2. Top with sprinkles and enjoy.


Store in the fridge for up to 24 hours

  • Prep Time: 5 Minutes
  • Category: Snack
  • Method: Blender
  • Cuisine: Bodybuilding Meals


  • Calories: 227 kcal
  • Fat: 3 g
  • Carbohydrates: 22 g
  • Protein: 29 g