Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
protein ice cream recipe for bodybuilding

Protein Ice Cream Recipe For Bodybuilding


  • Author: Kelsey Butler
  • Total Time: 2 hours and 5 minutes
  • Yield: 2 1x

Description

This easy protein ice cream recipe is perfect for bodybuilders and fitness enthusiasts alike! With just a few simple ingredients, you can whip up a batch of this creamy goodness in no time.


Ingredients

Units Scale
  • 2 bananas, sliced and frozen
  • 1 scoop high-quality vanilla protein powder
  • 1/4 cup almond milk
  • 1 teaspoon cocoa powder
  • 1 tablespoon each cocoa nibs and unsweetened coconut flakes (or any other topping of your choosing)

Instructions

1. Place all ingredients except for toppings in a blender and blend until smooth

2. Pour into a container and add toppings

3. Chill for at least 1-2 hours and enjoy!

Notes

Store in the freezer for up to 2 months, thaw leftovers in the fridge for 1 hour before serving.

  • Prep Time: 5 minutes
  • Cook Time: 2 hours (chill time)
  • Category: Post-workout
  • Method: Blender
  • Cuisine: Bodybuilding Meals

Nutrition

  • Calories: 230 kcal
  • Fat: 3.7 g
  • Carbohydrates: 40 g
  • Protein: 16 g