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protein ice cream recipe for bodybuilding

Protein Ice Cream Recipe For Bodybuilding

  • Author: Kelsey Butler
  • Total Time: 2 hours and 5 minutes
  • Yield: 2 1x


This easy protein ice cream recipe is perfect for bodybuilders and fitness enthusiasts alike! With just a few simple ingredients, you can whip up a batch of this creamy goodness in no time.


Units Scale
  • 2 bananas, sliced and frozen
  • 1 scoop high-quality vanilla protein powder
  • 1/4 cup almond milk
  • 1 teaspoon cocoa powder
  • 1 tablespoon each cocoa nibs and unsweetened coconut flakes (or any other topping of your choosing)


1. Place all ingredients except for toppings in a blender and blend until smooth

2. Pour into a container and add toppings

3. Chill for at least 1-2 hours and enjoy!


Store in the freezer for up to 2 months, thaw leftovers in the fridge for 1 hour before serving.

  • Prep Time: 5 minutes
  • Cook Time: 2 hours (chill time)
  • Category: Post-workout
  • Method: Blender
  • Cuisine: Bodybuilding Meals


  • Calories: 230 kcal
  • Fat: 3.7 g
  • Carbohydrates: 40 g
  • Protein: 16 g