35 Noom-Friendly Breakfast Ideas (Approved By Nutritionist)
Creating a Noom-friendly breakfast that easily fits into your diet does not have to be complicated. In fact, there are multiple “mostly green” …
Diet App Reviews
MyFitnessPal Review: 3+ Years of Use & Why I’m Now Switching
Yes, you read that correctly – I used MyFitnessPal for over 1000 days, logging my food nearly daily as I pursued various fitness …
FatSecret Review: GREAT Free Features (But Not For Everyone)
I stumbled across Calorie Counter by FatSecret in the app store and was shocked that it had as many reviews and downloads as …
Noom Red Food List: The Complete Guide of 85 Foods
I tried the Noom app for a month and discovered that they use a color categorization system to teach users about finding the …
Noom Yellow Food List: The Complete Guide of 79 Foods
After using Noom for a month, I learned that they use a color system to categorize foods and that they use this color …
Carbon Diet Coach Review: Is Layne Norton’s App Worth It?
After hearing that Dr. Layne Norton (aka Biolayne, a pro physique coach, bodybuilder, and powerlifter) had created his own macro-tracking app, I knew …
Fooducate App Review: Good Free Version, Premium Not Worth It
I had never heard of the Fooducate app until one of my nutrition clients was interested in using it and asked me what …
MyMacros+ App Review: The Most User-Friendly Food Tracker
Before trying the Mymacros+ app, I had read many very conflicting reviews. While some users reported that they loved their experience with the app, …
MyNetDiary Review: My Honest Thoughts (Tried & Tested)
Recently, I’ve heard people raving about their weight loss success with MyNetDiary. As a Nutrition Coach, I am skeptical about weight loss reviews …