10 RP Diet Recipes (Nutrition Coach Approved)
If you are using the RP diet app but are currently struggling with creating recipes that are easy to log, then my 10 …
Diet App Reviews
3 Noom-Approved Chipotle Meals To Keep You On Track
After trying Noom for a month and getting familiar with their food categorization system of green, yellow, and red foods, I can tell …
RP Diet App Review (My Honest Opinion After 9+ Weeks)
I greatly respect the team at Renaissance Periodization (RP) and love the content they produce. However, having just attempted a fat loss diet …
RP Diet vs Avatar Nutrition: Ultimate Head-to-Head Review
I started following Renaissance Periodization (RP) several years ago when I needed more structure in my diet to support my CrossFit and strength …
RP Diet vs MyFitnessPal: I Tried Both To See Which Is Best
MyFitnessPal was the first calorie-tracking app I ever used when I first became more serious about fitness and nutrition. However, after I started …
What Does Cronometer Track? And, What Apps Does It Sync With?
If you’re already using Cronometer or you’re thinking about downloading the app and you’re wondering about the app’s tracking capabilities and device compatibility …
What Does Lifesum Track? And, What Apps Does It Sync With?
Whether you’re interested in Lifesum or you’ve already purchased the app, you may be wondering about the app’s tracking capabilities and integrations, so …
What Does Noom Track? And, What Apps Does It Sync With?
If you’re thinking about purchasing Noom or you’ve already purchased Noom and you’re wondering about the app’s functionality and syncing capabilities, I’ve put …
Noom vs Lose It: I Tried Both For 1 Month (Which Is Better?)
Now that I’ve tried both Noom and Lose It for a month, I’ve learned the pros and cons of each and can confidently …
8Fit Review: I Tried It For 1 Month (Unsponsored)
8fit is one of the most popular workout and meal planning apps on the market, which has caught the attention of many of …